Metrics
Every metric your Garmin collects. Analyzed.
Gneta turns 14+ raw Garmin metrics into interactive, explorable graphs. Hover to inspect, zoom to explore, and correlate across metrics to find the patterns that matter for your training.
HRV
Heart rate variability trends, overnight baseline, and readiness insights.
BBBody Battery
Energy reserves throughout the day. Charge and drain patterns visualized.
TLTraining Load
Acute and chronic load, training status, and overtraining risk indicators.
NPPower Analytics
Normalized Power, TSS, Intensity Factor, FTP tracking, and power curves.
ZZZSleep
Sleep stages, duration trends, consistency score, and recovery correlation.
VO2VO2 Max
Fitness level tracking, fitness age, and VO2 max trend over time.
HRHeart Rate Zones
Zone distribution per activity, weekly trends, and resting HR tracking.
For data-driven athletes
Built for athletes who love their numbers.
Every chart in Gneta is interactive. Hover for exact values, drag to zoom into a date range, and compare metrics side by side. Export your data anytime. If you are the kind of athlete who checks their HRV before deciding on intensity, Gneta was built for you.
- Interactive hover and zoom on every graph
- Cross-metric correlation views
- Long-term trend detection and alerts
- AI coach that reads your real numbers
Explore more
Keep reading
Every metric page above is an explainer. The research library covers the studies underneath them, and the calculators let you run the numbers yourself.