Triathlon
Three sports. One dashboard.
Swim, bike, run — all synced from your Garmin, all analyzed by AI, all in one place.
Multi-sport support
Gneta syncs running, cycling, and swimming data from your Garmin. Every sport gets full analytics — pace, power, heart rate, distance, and duration — all in one unified dashboard.
Sport volume tracking
See weekly and monthly volume broken down by sport. Track hours, distance, and session count for swim, bike, and run separately. Spot imbalances before they become weaknesses.
Training balance
Visualize the distribution of training across your three sports. Are you running too much and neglecting the bike? Is your swim volume dropping? Gneta shows the ratios clearly.
Brick workout tracking
Track back-to-back sessions and see how your body handles transitions. Compare heart rate and perceived effort across brick combinations to optimize race-day pacing.
Multi-sport AI coaching
Ask the AI coach triathlon-specific questions: "Am I training enough volume for an Ironman?" "Should I add more bike sessions?" "How is my run off the bike improving?" The AI reads data from all three sports.
Recovery across sports
Monitor body battery, HRV, sleep, and training readiness across multi-sport training blocks. Gneta helps you manage fatigue when training three sports simultaneously — so you show up to race day fresh.
Train all three sports smarter
Connect your Garmin and get multi-sport analytics with AI coaching.
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