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Product archive

What we built before the app closed

A historical log of the Gneta coaching app from its launch through its final product updates. These features are no longer available.
The app closed on 1 August 2026. The research, writing and free calculators remain.

Profile Redesign & Zone Insights

  • •Your profile page has been completely rebuilt. Training, Garmin, Billing, and Account tabs now show everything you care about at a glance — with cleaner card layouts and faster navigation
  • •New: Zone Distribution on the Training tab. See how much of your last 30 days was spent in each HR zone. Helps you spot if you're training too hard or not hard enough
  • •Sports list expanded — rowing, skiing, walking, strength, and more
  • •Garmin tab now shows exactly when you last synced and how many activities Gneta has on file
  • •Trial countdown is more prominent as your trial approaches its end
  • •Faster sheet animations across the app
  • •Dozens of small color and spacing fixes

Sharing, Calendar & AI Improvements

  • •Share any activity as a branded card. Generates a public link and downloadable PNG with your route map and stats
  • •New training calendar view with color-coded activity dots by sport
  • •"Plan My Week": ask the AI coach to generate a 7-day training plan based on your goals and recent training load
  • •AI coach now streams responses in real-time instead of waiting for the full reply
  • •Proactive coach nudges on your dashboard: recovery warnings, training suggestions, and trend alerts
  • •Search and filter activities by name and date range
  • •Delete activities you no longer want (duplicates, test syncs, etc.)
  • •Referral program: invite friends and earn free months when they subscribe

Smarter Trials & Account Management

  • •Trial countdown shows how many days you have left and what you've used: AI insights analyzed, activities reviewed
  • •After your trial, free-tier users see a blurred preview of what the AI coach would say. Upgrade to unlock
  • •Post-onboarding checklist helps new users discover all features: connect Garmin, sync, set HR zones, create a goal, ask the coach
  • •Training streak indicator on the dashboard. Tracks your consistency week over week
  • •Empty states with helpful prompts when you haven't synced yet or created goals
  • •Delete your account and all data from settings (with Stripe subscription cancellation)
  • •Manage your subscription directly through the Stripe Customer Portal

Background Sync & Notifications

  • •Your activities now sync automatically every few hours. No more manual "Sync" button needed
  • •Dashboard triggers a background sync on load if your data is more than 6 hours old
  • •Welcome email when you sign up with a quick-start guide
  • •Reminder email if you haven't connected Garmin after 24 hours
  • •Heads-up emails when your trial is about to expire and when it does
  • •Weekly summary email with your training stats and an AI coach highlight
  • •Garmin re-auth flow: if your connection drops, a banner tells you and lets you reconnect from settings
  • •AI rate limits to keep things fair: 50 coach messages and 20 activity reviews per day

Performance & Install

  • •Install Gneta as an app on your phone or desktop. Works offline for recently viewed data
  • •Faster activity loading. Large activities no longer block the page while JSON data loads
  • •Smarter Garmin sync checks existing activities in bulk instead of one-by-one
  • •Dashboard and activity data stays cached for 5 minutes so navigating back feels instant

Gneta is Live

  • •AI coaching powered by Claude. Ask anything about your training and get advice based on your actual Garmin data
  • •Full Garmin sync: activities, daily summaries, sleep, HRV, body battery, stress, and training readiness
  • •Dashboard with recovery ring, weekly training volume chart, and daily AI insights
  • •Detailed activity pages with HR zones, pace splits, power data, route map, and AI workout review
  • •Goal tracking with progress bars and AI-suggested targets based on your history
  • •14+ metrics tracked: VO2 Max, resting HR, training load, HRV, body battery, sleep score, and more
  • •Onboarding wizard: connect Garmin, sync your data, set up your profile, and you're ready
  • •7-day free trial with full access. Pro subscription ($14.99/mo or $99/yr) after trial for continued AI coaching, goals, and training plans